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Hi, I’m Ana Sofía. I train and serve as psychotherapist, somatics-therapeutic coach, and feminine mentor. This is the work that I breathe. https://images.squarespace-cdn.com/content/v1/62abbebb43cc3f7c755e22af/70d516a9-4ee8-4ce2-bd72-a4dfffe0f534/headshot2.jpg https://images.squarespace-cdn.com/content/v1/62abbebb43cc3f7c755e22af/1657489879915-XRR6COXKKXT6HGOHX103/dewet-willemse-3wrhZZPa5WY-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/62abbebb43cc3f7c755e22af/1657489907807-DTKVZT87JHHPAO480Y38/chris-henry-uZ5RgeCBYLU-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/62abbebb43cc3f7c755e22af/f08ebf7e-d76f-4be6-8909-1662e1afad3f/casey-horner-4rDCa5hBlCs-unsplash.jpg Home https://www.alreadywhole.co/therapies daily 0.75 2023-01-25 https://images.squarespace-cdn.com/content/v1/62abbebb43cc3f7c755e22af/1657071550189-U25XIB5NI3ZJ8LWG04Z5/casey-horner-4rDCa5hBlCs-unsplash.jpg Offerings - Psychotherapy Online Therapy is an incredible resource to support and take care of ourselves. It can be helpful to complete cycles, integrate experiences, re-write patterns from the inside out, learn to regulate, explore our edges and high-sensational places with hight-touch facilitation. Therapy is also a place for your personal space of reflection, witnessing, and standing in awe of your own story. https://images.squarespace-cdn.com/content/v1/62abbebb43cc3f7c755e22af/487e7beb-1443-4be1-89e6-cbbd028c653c/chris-henry-uZ5RgeCBYLU-unsplash.jpg Offerings - Somatic + Therapeutic Coaching A space to invite the Big Mystery to your process. If you have a desire to cultivate deeper intimacy with yourself, if you have been wanting to expand your own at-home practices, support yourself through grounding, clearing, energizing, moving emotion, and regulating your nervous system… Or maybe you feel called to tend to your relationship with Mystery and Source deeply. This is for you. https://www.alreadywhole.co/single-sessions daily 0.75 2023-01-24 https://www.alreadywhole.co/somatic-coaching daily 0.75 2022-09-30